Michael Vargas

     I believe that ultimately a stronger body is a healthier body. I want to help those in my community reach their goals and improve their quality of life.

I am a technical trainer which means I take time to carefully instruct and monitor my clients to ensure they understand how to complete each exercise and movement all while keeping them pain and injury free.

     I have been a personal trainer for over 4 years and have trained and helped clients all over the country ranging from youth, seniors (80+), athletes, those with limited mobility and post injury/surgery just to name a few. I am confident that I can help you reach your goals as well.

“Watch your thoughts, they become your words;

watch your words, they become your actions;

watch your actions, they become your habits;

watch your habits, they become your character;

watch your character, it becomes your destiny.”
― Lao Tzu